Exercise is widely recognised as one of the simplest measures to help older people to live better and lead healthier lives. Medway Council has launched a new-look seniors and masters programme across its sports centres and in partnership with local sports clubs.
Sports Centres Senior Offer
The over 60s can enjoy a comprehensive timetable of activities at Medway Park ranging from badminton, short tennis and table tennis to short mat bowls, chairobics and senior step.Medway Park also offer a friendly social element with Black Lion Plus club who organise external trips and activities.
While a special senior rate of £15.40 per month gives unlimited access to Echoes gyms, fitness classes and senior sports sessions.
All over 60s are entitled to free swimming in Medway.
Download the senior sports information leaflet and programme timetable (pdf 470kb)
